YOU ARE

WHAT YOU EAT AND MUCH MORE.

JUST DIETING WON'T DO THE TRICK.

READY TO START?

I 'M READY TO HELP.

"Through my own struggles with multiple diets and workout regiments trying to lose weight and help my family be healthier, I developed a protocol for breaking unhealthy habits: eating too much sugar, snacking, body shaming... with healthy habits, like making better food choices, and honoring, respecting, and loving your body and realizing that there was much more to feeling healthy than counting calories and stepping on the scale."

- Emanuela Palmares

  Integrative Nutrition Health Coach

IF YOU ARE:

  • Tired of one-size-fits-all approaches to dieting?

  • Feeling drained in need of energy?

  • Overwhelmed by stress at work? 

  • Fed up with those nagging cravings?

  • Want to feel great in your body?

  • Ready to accomplish your goals in a way that’s empowering and exciting?


 

"YOUR RELATIONSHIP WITH YOURSELF SETS THE TONE FOR EVERY OTHER RELATIONSHIP YOU HAVE."

Contact Me

203.297.3263

PRIVACY POLICY

© EMANUELA PALMARES HEALTH COACHING LLC - All rights reserved

©2019 by Emanuela Palmares. * Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc. † © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)