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Grocery Store Tour

Its A Jungle Out There - Learn To Avoid The Hidden Dangers Grocery Store Sabotaging You

  • 1 hour
  • 75 US dollars
  • Local grocery stores

Service Description

The grocery store can be intimidating if you are unsure of what to look for. So many mixed messages or hidden dangers in low fat, low calorie, low carbs, and sugar-free products.... Emanuela will spend about 90 minutes touring a Whole Foods Market, Trader Joe’s, farmer’s market or health food store of your choice to learn how to shop for nutritious and tasty foods without burning a hole in your budget. You will learn how to read labels, know which foods to buy organic, find local produce, as well as how to navigate your way around the store. As a result of this session - YOU WILL... • learn how to confidently navigate the grocery store. • understand food labels and health claims. • be able to identify the food additives, chemicals and other toxins in your food. • discover the truth about what you have been eating and how to make healthier choices. • learn how to shop effectively while saving time and money. • learn about new healthy foods and ways to incorporate them.


Contact Details

+ 203.297.3263

gethealthy@ephealthcoahing.com

USA

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